Are you (or the men in your life) growing a moustache?

When we talk about raising awareness of prostate cancer, many men under 40 assume it’s their father’s generation that should be concerned. But it’s important to be aware that men under 40 can develop prostate cancer too. Some studies suggest that a diet high in red meat and fried foods can raise your risk. ”

● Until about the age of 30, it doesn’t really call attention to itself. But with age, it starts to grow. That’s when problems can start.
● An enlarged prostate can cause a lot of urinary discomfort.
● Frequent urination and “leaks” are two troubling symptoms.
● Men can protect their prostate health naturally.
● Drinking a lot of fluid can help. (But don’t drink too much before bedtime.)
● Lots of fresh fruits and vegetables, particularly bright red and orange produce.
● Eliminating potential irritants such as alcohol, caffeine, and artificially sweetened drinks can also help bring prostate problems under control.

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