Join hands. Let us all come together. By that way, we forget our differences. They are all just petty and temporary. Rise above all these things and all the small, little weaknesses.

Everybody has his or her own weakness; nobody is perfect. If we remember that, we come together. That is Yoga. That needs a dedicated spirit—always to think of others. Live a life of giving and loving.

When you have that attitude, there are no toxins, no negativity in the body or mind. The posture becomes steady and all the benefits of Yoga come automatically.