Mindfulness
Mindfulness is about -“Pouring love on hate is like pouring water on fire. Make a resolve: ‘I will live the kind of life that will make everybody love me, and I will love them.’ Everything on this earth has a purpose and that purpose is to serve; to be useful; to bring some benefit, at least to somebody. Set good examples; let others learn from your own life.”
https://www.sivannahealth.com.au/the-love-behind-everything/