The gut contains both good and bad bacteria. When the bad bacteria overcomes good bacteria, then numerous health problems begin to take place. Lots of bad bacteria in the gut can lead to leaky gut, autoimmune disorders, indigestion, bloating and even sugar cravings.

Bad bacteria in the gut feeds on refined carbs and sugar. Probiotics, on the other hand, feed good bacteria and thus increases their production in the gut. This helps in improving gut flora and digestion.

A proper balance between good and bad bacteria is what you need to keep your gut in a good state of health. A number of researches show that it is the good bacteria which shape the immune system and strengthen it.

Your gut is the core of your health; that is where it all starts. A recent study shows that the good bacteria interact with the lining of the gut and cells of the immune system to maintain proper immune responses and save the gut from inflammation. A number of researches show that it is the good bacteria which shape the immune system and strengthen it. Bad bacteria, on the other hand, trigger negative immune responses and result in unwanted inflammation. On the contrary, good bacteria trigger positive immune responses, reduce inflammation and prevent damage to the gut. Bacteria’ is always seen in a negative light, not all bacteria are bad. Some bacterium, indeed are important.

Give us a call to talk to our Integrative Medicine Doctor to improve your Gut health, we also help with Leaky Gut Treatment.